About
This program is designed for children to participate in activities that help promote mindfulness practices. Mindfulness gives us an opportunity to live in the present moment with curiosity and care for ourselves and others. It helps increase focus, respond to big emotions, and help manage stress and overwhelm. Enjoy Mindful Moments, Learn Gratitude with Gus, Kindness with Lilly, Breathe with Mylie, Pause with Busy Bee, Create Calm with Colby, Enjoy Nature with Annie, and Share with Sammy!
You can also join this program via the mobile app.
Price
$33.33
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