Mon, Nov 01|
This is an offering to take a mindful moment to connect with your body and calm your mind.
Time & Location
Nov 01, 2021, 10:00 AM – 10:45 AM MST
About the event
This 45 minute wellness class is designed to help you connect with your body and calm your mind.
Some activities include....
Connecting with Others
Please have a mat , any props you may need, and water with you. All levels are welcome.
💗 This 4 week workshop is offered on a donation basis. If desired, donations may be sent via Venmo to @myndfulnessmatters.