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Mindful Mondays!

Mon, Nov 22

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Wellness Event

This is an offering to take a mindful moment to connect with your body and calm your mind.

Registration is Closed
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Mindful Mondays!
Mindful Mondays!

Time & Location

Nov 22, 2021, 4:00 PM – 4:45 PM MST

Wellness Event

Guests

About the event

This 45 minute wellness class is designed to help you connect with your body and calm your mind. 

Some activities include....

Yoga

Mindful Meditation

Gratitude

Goal Setting

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