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Educators

Mindfulness for Children
Classroom or Small Group Lessons

How Our
Brain Works

Mindful Body/Movement

Identifying Emotions

Kindness & Generosity

Emotional Awareness

MY Tools (Strategies)

What is Mindfulness?

Empathy
for Self

Mindful
Listening

Empathy
for Others

Mindful Breathing

Mindful
Test Taking

After School Clubs

KINDNESS CLUB

MINDFUL MOVEMENT

MINDFUL ART

MINDFUL MINDS

Mindfulness for Educators
TOGETHER we can equip kids with the tools they need to succeed.

Teacher Wellness
-
Find your MY
-
Self-care Strategies
-
Manage Stress
-
Present & Purposeful Teaching

Neuroplasticity
-
Mindfulness Research
-
Brain Activities

Mindfulness in the Classroom
-
Mindful Moments
-
MY Classroom Toolkit
-
Mindful Management
-
Creating Calm Corners

Mindfulness Communication
-
Speak and Listen with Presence and Intention
-
Strategies

Mindful
Make & Takes
-
Calm Bottles
-
Kindness Jar
-
Friendship Bracelets
-
MY Word
-
Positive Quotes
Mindfulness for Families

Mindful Collaboration, Connection & FAMILY NIGHTS!

Creating Calm

Spreading Kindness

Gratitude

Wellness

Social Emotional
Learning
Mindfulness Coaching for Families


Mindfulness for Kids

Mindfulness for Teens

Mindfulness for Adults
FAMILY
Anchor 1
Mindfulness for Educators
TOGETHER we can equip Kids with the tools they need to succeed.
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